15-20 hours per week
This Programme consists of 2-4 weeks of therapy. It is designed for persons who face intense struggles but can function in some areas of their lives. During this program you will have the opportunity to work with our multidisciplinary team of therapists and experience a combination of therapeutic approaches.
- Free assessment
- 2-4 weeks of Bespoke Therapy
- Counselling therapy in one-to-one sessions
- Art therapy
- Psycho-education
- Nutritional advice
- Psychiatric support
- Tai-chi
- Body therapy
- Personal training
- Mindfulness
Example of 1 week programme for Bespoke Standard (15-20 hours):
Time | Monday | Tuesday | Wednesday | Thursday |
---|---|---|---|---|
14:00 - 14:50 | Psychotherapy | Body Therapy | Body Therapy | Art Therapy |
15:00 - 16:00 | Art Therapy | Psycho-education | Meditation in Motion | Mindfulness |
16:00 - 16:30 | Break | Break | Break | Break |
16:30 - 17:30 | Tai-chi | Personal Training | Psychotherapy | CBT Therapy |
17:30 - 18:00 | Break | Break | Break | Break |
18:00 - 19:00 | Nutritional Advice | Psychotherapy | Relaxation Techniques | Personal Training |
Talk to us
For your initial free, no obligation consultation in complete confidence, please get in touch with us by phone or using the enquiry form.
020 8930 3169
07969 786681 Brookside, The Rise, Edgware HA8 8NR