25-30 hours per week
This Programme consists of 2-4 weeks of therapy. It is designed for persons who suffer from a combination of addictions, trauma and/or mood disorders and therefore needs therapeutic support on a daily basis in order to function.
- Free assessment
- 2-4 weeks of Bespoke Therapy
- Counselling therapy in one-to-one sessions
- Art therapy
- Psycho-education
- Nutritional advice
- Psychiatric support
- Tai-chi
- Body therapy
- Relaxation Techniques
- Mediation in Motion
- Mindfulness
- Therapeutic Massage
Example of 1 week programme for Bespoke Intensive (25-30 hours):
| Time | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| 10:00 - 10:50 | Psychotherapy | Body Therapy | Body Therapy | Psychotherapy | Psychotherapy |
| 11:00 - 12:00 | Nutritional advice | Psycho-education | CBT therapy | Psycho-education | Personal training |
| 12:00 - 12:30 | Break | Break | Break | Break | Break |
| 12:30 - 13:30 | CBT Therapy | Personal training | Personal training | Meditation in Motion | CBT Therapy |
| 13:30 - 14:30 | Lunch Break | Lunch Break | Lunch Break | Lunch Break | Lunch Break |
| 14:30 - 15:20 | Art Therapy | Psychotherapy | Art Therapy | Art Therapy | Psychotherapy |
| 15:30 - 16:30 | Tai-Chi | Therapeutic massage | Relaxation techniques | Therapeutic Massage | Mindfulness |
Talk to us
For your initial free, no obligation consultation in complete confidence, please get in touch with us by phone or using the enquiry form.
020 8930 3169
07969 786681 Brookside, The Rise, Edgware HA8 8NR