Individual therapy

You may be new to the world of therapy, or you may be returning to it. Either way, we can offer you much more than other therapy services.

We offer:

  • A wide range of therapists helping to find the right match for you.
  • Multi-therapy practice ensures you receive the most from various therapy streams.
  • As our therapists work as a team, you will have a whole team behind you not just an individual therapist.
  • All aspects of a person are examined, so you receive a comprehensive treatment.

Therefore you will get better faster.

At Reflections we view the goal of individual therapy is to make noticeable improvement in the issues that you bring into therapy, within an agreed time frame. 

We help you achieve this by:

  • Our therapists listening to you non-judgementally and seeing your value.
  • Providing a safe confidential environment to explore feelings, beliefs and behaviours.
  • Creating a secure space to have your own gradual process of regaining capacity for natural joy, acceptance and kindness.
  • Helping you to work through challenging memories, identify aspects of life that you may want to change, better understand yourself and others, set achievable personal goals and work towards those changes.

Talk to us

For your initial free, no obligation consultation in complete confidence, please get in touch with us by phone or using the enquiry form.

020 8930 3169

07969 786681
Brookside, The Rise, Edgware HA8 8NR